Nutrition per 100g

Veggie Burger, On Bun

Veggie burger, on bun

Food image

Veggie Burger, On Bun

Amount

Macros

Protein
13g
Carbs
31g
fiber 4g
Fat
5g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K4.5/120 mcg4%
  5. Vitamin C3/90 mg3%
  6. Thiamin (B1)1.7/1.2 mg140%
  7. Riboflavin (B2)0.3/1.3 mg21%
  8. Niacin (B3)4/16 mg25%
  9. Vitamin B60.2/1.7 mg11%
  10. Folate (B9)110/400 mcg28%
  11. Vitamin B121.2/2.4 mcg49%
  12. Magnesium41/420 mg10%
  13. Phosphorus158/1250 mg13%
  14. Calcium140/1300 mg11%
  15. Sodium534/2300 mg23%
  16. Potassium236/4700 mg5%
  17. Zinc1/11 mg9%
  18. Iron2.9/18 mg16%
  19. Copper0.2/0.9 mg18%
  20. Selenium25/55 mcg45%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown