GYMTEA

Nutrition per 100g

Veggie Burger, Unprepared

Veggie burgers or soyburgers, unprepared

Food image

Veggie Burger, Unprepared

Amount

Macros

Protein
16g
Carbs
14g
fiber 5g
Fat
6g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg2%
  4. Vitamin K4.2/120 mcg4%
  5. Vitamin C4.5/90 mg5%
  6. Thiamin (B1)2.6/1.2 mg221%
  7. Riboflavin (B2)0.2/1.3 mg19%
  8. Niacin (B3)3.8/16 mg23%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.3/1.7 mg18%
  11. Folate (B9)124/400 mcg31%
  12. Vitamin B122/2.4 mcg84%
  13. Magnesium56/420 mg13%
  14. Phosphorus206/1250 mg16%
  15. Calcium136/1300 mg10%
  16. Sodium569/2300 mg25%
  17. Potassium333/4700 mg7%
  18. Zinc1.3/11 mg11%
  19. Manganese1/2.3 mg41%
  20. Iron2.4/18 mg13%
  21. Copper0.2/0.9 mg22%
  22. Selenium23/55 mcg41%
  23. IodineUnknown