GYMTEA

Nutrition per 100g

Yeast Extract Spread

Yeast extract spread

Food image

Yeast Extract Spread

Amount

Macros

Protein
24g
Carbs
20g
fiber 7g
Fat
1g

Micronutrients

Micronutrient daily value chart39%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)23/1.2 mg1950%
  7. Riboflavin (B2)18/1.3 mg1346%
  8. Niacin (B3)128/16 mg800%
  9. Pantothenic Acid (B5)4.6/5 mg92%
  10. Vitamin B60/1.7 mg0%
  11. Folate (B9)3790/400 mcg948%
  12. Vitamin B120.5/2.4 mcg21%
  13. Magnesium180/420 mg43%
  14. Phosphorus104/1250 mg8%
  15. Calcium67/1300 mg5%
  16. Sodium3380/2300 mg147%
  17. Potassium2100/4700 mg45%
  18. Zinc4.2/11 mg38%
  19. Manganese0.3/2.3 mg11%
  20. Iron4/18 mg22%
  21. Copper0.2/0.9 mg27%
  22. Selenium28/55 mcg50%
  23. IodineUnknown