Nutrition per 100g

Yogurt, Fruit, Low Fat, 10 grams protein per 8 ounce

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Food image

Yogurt, Fruit, Low Fat, 10 grams protein per 8 ounce

Amount

Macros

Protein
4g
Carbs
19g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A10/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C0.7/90 mg1%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.5/5 mg10%
  10. Vitamin B60/1.7 mg2%
  11. Folate (B9)9/400 mcg2%
  12. Vitamin B120.5/2.4 mcg20%
  13. Magnesium15/420 mg4%
  14. Phosphorus119/1250 mg10%
  15. Calcium152/1300 mg12%
  16. Sodium58/2300 mg3%
  17. Potassium195/4700 mg4%
  18. Zinc0.7/11 mg7%
  19. Manganese0.1/2.3 mg3%
  20. Iron0.1/18 mg0%
  21. Copper0.1/0.9 mg9%
  22. Selenium3.1/55 mcg6%
  23. IodineUnknown