Nutrition per 100g

Yogurt, Fruit Variety, Nonfat

Yogurt, fruit variety, nonfat

Food image

Yogurt, Fruit Variety, Nonfat

Amount

Macros

Protein
4g
Carbs
19g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K1.1/120 mcg1%
  5. Vitamin C0.7/90 mg1%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)0.1/16 mg1%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)9/400 mcg2%
  11. Vitamin B120.5/2.4 mcg20%
  12. Magnesium15/420 mg4%
  13. Phosphorus119/1250 mg10%
  14. Calcium152/1300 mg12%
  15. Sodium58/2300 mg3%
  16. Potassium194/4700 mg4%
  17. Zinc0.7/11 mg7%
  18. Manganese0/2.3 mg2%
  19. Iron0.1/18 mg0%
  20. Copper0/0.9 mg1%
  21. Selenium6/55 mcg11%
  22. Pantothenic Acid (B5)Unknown
  23. IodineUnknown