GYMTEA

Nutrition per 100g

Yogurt, Fruit, Whole Milk

Yogurt, whole milk, fruit

Food image

Yogurt, Fruit, Whole Milk

Amount

Macros

Protein
3g
Carbs
14g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A41/900 mcg5%
  2. Vitamin D1.2/20 mcg6%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C1.7/90 mg2%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0.2/1.3 mg17%
  8. Niacin (B3)0.1/16 mg1%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)8/400 mcg2%
  11. Vitamin B120.3/2.4 mcg13%
  12. Magnesium10/420 mg2%
  13. Phosphorus90/1250 mg7%
  14. Calcium112/1300 mg9%
  15. Sodium41/2300 mg2%
  16. Potassium152/4700 mg3%
  17. Zinc0.4/11 mg3%
  18. Iron0.1/18 mg0%
  19. Copper0/0.9 mg2%
  20. Selenium2.2/55 mcg4%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown