GYMTEA

Nutrition per 100g

Yogurt, Greek, Plain, Nonfat Milk

Yogurt, Greek, nonfat milk, plain

Food image

Yogurt, Greek, Plain, Nonfat Milk

Amount

Macros

Protein
10g
Carbs
4g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.3/1.3 mg22%
  8. Niacin (B3)0.2/16 mg1%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120.7/2.4 mcg29%
  12. Magnesium11/420 mg3%
  13. Phosphorus136/1250 mg11%
  14. Calcium111/1300 mg9%
  15. Sodium36/2300 mg2%
  16. Potassium141/4700 mg3%
  17. Zinc0.5/11 mg5%
  18. Iron0.1/18 mg0%
  19. Copper0/0.9 mg2%
  20. Selenium9.9/55 mcg18%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown