GYMTEA

Nutrition per 100g

Yogurt, Plain, Nonfat

Yogurt, plain, nonfat

Food image

Yogurt, Plain, Nonfat

Amount

Macros

Protein
4g
Carbs
8g
Fat
0g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin D0.2/20 mcg1%
  2. Magnesium15/420 mg4%
  3. Phosphorus127/1250 mg10%
  4. Calcium167/1300 mg13%
  5. Sodium52/2300 mg2%
  6. Potassium210/4700 mg4%
  7. Zinc0.6/11 mg5%
  8. Iodine59/150 mcg39%
  9. Manganese0/2.3 mg0%
  10. Iron0/18 mg0%
  11. Copper0/0.9 mg0%
  12. Vitamin AUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown