GYMTEA

Nutrition per 100g

Yogurt, Plain, Skim Milk

Yogurt, plain, skim milk

Food image

Yogurt, Plain, Skim Milk

Amount

Macros

Protein
6g
Carbs
8g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0.9/90 mg1%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.6/5 mg13%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)12/400 mcg3%
  12. Vitamin B120.6/2.4 mcg25%
  13. Magnesium19/420 mg5%
  14. Phosphorus157/1250 mg13%
  15. Calcium199/1300 mg15%
  16. Sodium77/2300 mg3%
  17. Potassium255/4700 mg5%
  18. Zinc1/11 mg9%
  19. Manganese0/2.3 mg0%
  20. Iron0.1/18 mg1%
  21. Copper0/0.9 mg2%
  22. Selenium3.6/55 mcg7%
  23. IodineUnknown