GYMTEA

Nutrition per 100g

Yogurt, Plain, Whole Milk

Yogurt, plain, whole milk

Food image

Yogurt, Plain, Whole Milk

Amount

Macros

Protein
3g
Carbs
5g
fiber 0g
Fat
3g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A27/900 mcg3%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0.5/90 mg1%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)0.1/16 mg0%
  9. Pantothenic Acid (B5)0.4/5 mg8%
  10. Vitamin B60/1.7 mg2%
  11. Folate (B9)7/400 mcg2%
  12. Vitamin B120.4/2.4 mcg15%
  13. Magnesium12/420 mg3%
  14. Phosphorus95/1250 mg8%
  15. Calcium121/1300 mg9%
  16. Sodium46/2300 mg2%
  17. Potassium155/4700 mg3%
  18. Zinc0.6/11 mg5%
  19. Manganese0/2.3 mg0%
  20. Iron0.1/18 mg0%
  21. Copper0/0.9 mg1%
  22. Selenium2.2/55 mcg4%
  23. IodineUnknown