Nutrition per 100g

Yuca, Fries

Yuca fries

Food image

Yuca, Fries

Amount

Macros

Protein
1g
Carbs
35g
fiber 2g
Fat
14g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.8/15 mg18%
  4. Vitamin K16/120 mcg13%
  5. Vitamin C15/90 mg17%
  6. Thiamin (B1)0.1/1.2 mg5%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.7/16 mg5%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)22/400 mcg6%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium19/420 mg5%
  13. Phosphorus25/1250 mg2%
  14. Calcium15/1300 mg1%
  15. Sodium154/2300 mg7%
  16. Potassium247/4700 mg5%
  17. Zinc0.3/11 mg3%
  18. Iron0.3/18 mg2%
  19. Copper0.1/0.9 mg10%
  20. Selenium0.6/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown