GYMTEA

Nutrition per 100g

Zucchini, Green, Raw

Squash, summer, green, zucchini, includes skin, raw

Food image

Zucchini, Green, Raw

Amount

Macros

Protein
1g
Carbs
3g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin C15/90 mg17%
  2. Folate (B9)71/400 mcg18%
  3. Magnesium15/420 mg4%
  4. Phosphorus33/1250 mg3%
  5. Calcium21/1300 mg2%
  6. Sodium0/2300 mg0%
  7. Potassium226/4700 mg5%
  8. Zinc0.3/11 mg2%
  9. Manganese0.1/2.3 mg6%
  10. Iron0.2/18 mg1%
  11. Copper0.1/0.9 mg7%
  12. Vitamin AUnknown
  13. Vitamin DUnknown
  14. Vitamin EUnknown
  15. Vitamin KUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown