GYMTEA

Nutrition per 100g

Zwieback Toast

Zwieback toast

Food image

Zwieback Toast

Amount

Macros

Protein
10g
Carbs
74g
fiber 3g
Fat
10g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A16/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.4/15 mg16%
  4. Vitamin K0.9/120 mcg1%
  5. Vitamin C5.3/90 mg6%
  6. Thiamin (B1)0.2/1.2 mg17%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)1.3/16 mg8%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)87/400 mcg22%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium14/420 mg3%
  13. Phosphorus55/1250 mg4%
  14. Calcium20/1300 mg2%
  15. Sodium227/2300 mg10%
  16. Potassium305/4700 mg6%
  17. Zinc0.5/11 mg5%
  18. Iron0.6/18 mg3%
  19. Copper0.1/0.9 mg16%
  20. Selenium29/55 mcg52%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown